Your first order of business is to lose the stubborn belly fat that is hiding the good looking abs. To do this you need to work on speeding up your metabolism. The best exercise to do this is the deadlift.

The deadlift really works all the major muscle groups in your body and forces your core to stabilize and tighten when performing the workout. Adding this into your workout routine three times a week will benefit your metabolism the most out of all the exercises and is the first thing you should add to your workout to shape your abs.

The next workout you want to use or add in to your routine will also help increase your fat burning hormones. It is the squat. The squat works the main muscle groups in your body about as well as the dead lift but you may feel it work your abs a bit more. The squat and deadlift combined are the best one two punch to really speed up your metabolism and get your body on the right track for a sexy six-pack.

The third effective ab workout will really work your abs and is the hanging leg raise. This workout requires you to hang suspended from a bar and slowly bring your knees up towards your chest, crunching your abs at the apex. Three sets of ten will really have your abs screaming and feeling great!

The last workout I want to mention is the mountain climber. This workout has you in the push-up posistion and requires you to shuffle your knees up towards your chest as though you are climbing in place. Push hard and work it until you can’t do it anymore.

Of course a well balanced healthy diet will only increase how fast you see the results. Also, you want to add in a high intensity workout like sprints or any athletic sport that gets you sweating. Use these effective ab workouts on a consistent basis to get the v-look body and six-pack abs. You can achieve these results so long as you make the effort and commitment to make it happen.

Joey Larusa is a fitness enthusiast and health guru who specializes in ab development. Read through 5 more [http://www.trainyourabs.com/what-are-the-very-best-abs-exercises]Effective Ab Workouts you should use to train your abs and visit Joey’s website at http://www.TrainYourAbs.com to sign up for free abdominal training.

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