http://www.fitandhealthyblog.com Where Fitness And Health Colide Fri, 09 Oct 2009 06:05:29 +0000 http://backend.userland.com/rss092 en These are the best fitness and health programs, courses and guides of the year. We have split up all the programs into various categories depending on different user goals because it's impossible to have an all round winner as everyone is unique and different. These rankings are based on our ... http://www.fitandhealthyblog.com/149/best-products-of-the-year/ When it comes to picking the best gym it is obvious that we need to pick one that is just right for you. But so many people fall for advertising and marketing ploys that are used to get them in the door and signed up to a membership. Here are ... http://www.fitandhealthyblog.com/140/5-tips-for-perfect-gym/ Who doesn't want six pack abs? There isn't even a need to answer that question! The attainment of six pack abs is on the top of most mens must have muscle groups. Getting six pack abs doesn't have to be something out of reach for you when you become dedicated to ... http://www.fitandhealthyblog.com/59/how-to-get-six-pack-abs-fast/ Believe it or not but the most important factor to getting a solid ripped six pack is going to be your diet. There is so much bull flung around in the health and fitness area but one of the truest statements ever made is 'abs are made in the kitchen'. ... http://www.fitandhealthyblog.com/93/6-pack-abs-fast-the-real-story/ Which so many different types of protein powders on the market you could go crazy trying to figure out which one to take and when! But there is a light at the end of the tunnel. In this short post I will go over the three major types of protein ... http://www.fitandhealthyblog.com/74/battle-of-the-protein-powders/ Lets tackle the subject of weight loss and fat burning with these 5 killer tips that will have you blow torching fat from those stubborn places on your body in no time flat. 1.Ditch The Fast Food....Now! Reverse Nike's advice and “Just don't do it”. Fast food is bad news full stop. ... http://www.fitandhealthyblog.com/78/5-killer-fat-burning-tips/ Skinny guys if your struggling in the dating arena then maybe adding some muscle to your skinny frame might help. Let's face it women like men who look masculine and we are not talking about meat heads with huge muscles. We are talking about men who work out and develop ... http://www.fitandhealthyblog.com/81/skinny-guys-more-sex/ Weight Training Gain Weight Fitness Workouts Ab Workouts Lose Weight Nutrition Supplements Health News http://www.fitandhealthyblog.com/58/58/ Hardgainer Project X is really carving out it's niche for being the ultimate weight gain program for skinny guys who want to gain weight and muscle quickly and easily. Hardgainer Project X is a kickass course that is designed specifically for skinny guys and this is precisely why it is ... http://www.fitandhealthyblog.com/87/hardgainer-project-x-video/ A healthier diet is not about how much you eat or measuring portions, counting calories or cutting carbs. It is a long-term lifestyle alternative. The concept of healthy dieting is considered to be one aspect of good living and healthy practices. To lose weight naturally, you must know what makes you ... http://www.fitandhealthyblog.com/24/healthier-choices-in-nutrition-mean-improved-health/