Battle Of The Protein Powders
August 11, 2009 by build muscle mass
Filed under Weight Training
The battle of the protein powders has begun who will be the victorious protein powder in this long and enduring battle.
Quick Gym Tip – Eliminate This Wrist Curl Mistake
July 11, 2009 by build muscle mass
Filed under Weight Training
Quick little tip to increase the amount of weight you can lift on curling movements like bicep curls. Easy to implement and feel the difference straight away.
Build Bigger Biceps Video
July 8, 2009 by build muscle mass
Filed under Weight Training
Who the hell doesn’t want bigger bicep muscles?
Find out three secrets that will get some serious expansion in your biceps…
Your about to discover three killer secrets!
So fire up because your about to take your training to the next level
